Are you tired of feeling like your meditation practice is stagnating on the surface level or lacking direction? Do you want to deepen your understanding of Buddhist teachings and develop a more systematic approach to your spiritual practice? Look no further.
We invite you to join us on a wondrous journey into self-enlightenment, tranquility, and awareness. Our courses from real Zen Masters give an all-inclusive take on Buddhist meditation techniques and direction to cultivate a peaceful and attentive mentality.
This is an authentic hands-on meditation course that focuses on practicing to develop your wisdom and concentration, ultimately paving the path to enlightenment. This course is hard to come by and only has 6 sessions in total this year. Sorry we do not offer online sessions with our Masters’s Course. This is taught live in Pomona California starting March 16, 2024 at 2 pm to 3:30 pm. RSVP is required since our courses are almost full. RSVP Now!
Our newest Meditation Course is starting soon. It is a bi-weekly course and has about 6 sessions total.
This class is designed for fellow practitioners who want to taste the joy of meditation. We focus on heavy hands-on practice, and will introduce different methods of meditation; aiming to let meditation integrate tightly with your daily practice.
Our instructor: Elaine Lo is bilingual and holds an engineering degree from UCLA; she is not only the founder and CEO of a prominent American brand but also the leader of her own charitable foundation. She has dedicated her life to the study of Buddhism, establishing herself as a distinguished instructor and mentor of many. She has over twenty-eight years of meditation experience, and has trained under China's most esteemed Zen masters in meditation.
She is one of our top meditation teacher, and she skillfully combines Chinese Zen school and Tibetan meditation styles into practical harmony. Her teaching style is unique, blending Western scientific methodologies with Eastern philosophy and culture. Her classes are very hard to come by so please RSVP Immediately!
Meditation provides a means of attaining serenity and insight. Drawing on the profound traditions of Buddhism, our sessions offer training and exercises to strengthen equilibrium, lessen anxiety, and foster a profound feeling of satisfaction.
By enrolling in our meditation courses, you are part of a worldwide network of like-minded people devoted to personal development and spiritual awakening. Keep in touch with other practitioners from different places, share stories, and give each other aid on the road to awareness and tranquility.
In our meditation classes, you will be educated on diverse approaches like breathing consciousness, compassion meditation, profound emptiness, and attentiveness of sentiments and feelings. These techniques foster lucid mental states & wisdom, psychological tenacity, and a deeper sensation of unity with all living things. Uncover the advantageous effects of frequent meditating in your everyday life.
Our distinguished instructors are well-versed in the Buddhist fundamentals and offer guidance and assistance during our meditative sessions, both remotely and at our facility in Pomona California (east of Los Angeles). No matter the degree of your expertise, our teachers are devoted to aiding you in constructing a regular meditation practice that suit your everyday lifestyle.
Take the first steps to a better understanding of yourself and nourish spiritual balance with our authentic Buddhist meditation classes. Uncover the meaningful lessons of meditation, learn useful methods, and increase your awareness. Become part of the worldwide family and learn how meditating can change your life. RSVP Immediately!
